REFINING THE BASICS: Sunday, July 29th, 2-4pm
BALANCE: Sunday, July 29th, 6:30-8:30pm
CIRCLES AND MORE CIRCLES: Monday, July 30th, 6-8pm
DYNAMIC TRAPEZE: Tuesday, July 31st, 6-8pm
$70 per workshop
Carolyn Logan, email@example.com
REFINING THE BASICS:
Designed to advance your skills on the trapeze by refining the foundation you already have. We will focus on clean inversions, beats, and hangs.
Prerequisites: Aerial student of any level
An introduction and exploration of balances. Standing balances, kneeling balances, back balances, front balances, shoulder balances: tips, tricks, and transitions into and out of your favorites.
Prerequisites: Intermediate aerial student, able to invert safely and hold an inversion, familiar with front and back balances
CIRCLES AND MORE CIRCLES:
An introduction and exploration of hip circles, elbow circles, back circles, diagonal circles, and several spinning variations around the ropes. Learn how to execute and multiply and connect your rotations.
Prerequisites: Intermediate to advanced trapeze or lyra student, able to safely invert and maneuver in the ropes, comfortable with front balance and back balance
Release moves, drops, and pops! Conditioning and preparation for larger dynamic moves with a focus on staying injury-free and technique-conscious as students progress to bigger skills.
Prerequisites: Intermediate to advanced trapeze or aerial student, familiar with long beats, able to safely invert and hold inversion, able to pull up, comfortable in front balance
Carolyn’s classes carry a particular emphasis on proper technique for progressing to dynamic skill work.
See some of Carolyn’s work here.
Email Carolyn to register for the workshops you would like to take: firstname.lastname@example.org