Aerial Silks – Beginner 2 - The March/April silks session has some availability for Beginner 2 level students on Sundays at 12 and 1 pm and Tuesdays at 7:30 pm. Please email or fill out the registration form if you are interested. New students must submit a class deposit to reserve their space. Classes being March ...Continue Reading
Juggling in Passing - This class will focus on how to pass. Passing can be learned before learning how to solo juggle. In this class students will juggle with other students in turn. Learning to pass includes not only object manipulation, but skill in communication and ability to work with other people. We will primarily focus on ...Continue Reading
Circus Fierce Conditioning - Circus Fierce Conditioning If you’ve ever wanted to improve your strength and stamina in circus arts this is the class for you! We’ll work with a partner and learn how to safely incorporate different variations on exercises to improve fitness and technique. This class will have three to four aerial ...Continue Reading
Aerial Silks Beginner Private/Small-Group Classes - Have you been curious about aerial silks but classes don't meet your schedule or fill up too fast? You can still get the silks experience on your own time with private or semi-private lessons!
Beginner Silks, Private Lessons and Small Groups - Beginner Silks: In this 5 week session, students learn the basic fundamentals of aerial fabric. You will learn the foundations while having fun and making badass shapes. Students will build muscle and flexibility, to prepare you for harder, more advanced moves. Students will learn how to start making basic transitions ...Continue Reading
Aerial private lessons - Are you interested in coaching on perfecting a specific skill or technique? Looking to try out a new apparatus? Can't make it to regularly scheduled classes? Private lessons might be right for you. Luv is available to teach private lessons or small group classes that are specifically tailored to the ...Continue Reading
Aerial Hoop (Lyra) Private/Small Group Intro Classes - Aerial Hoop (Lyra) intro classes are perfect for students new to Lyra or new to aerial. No experience is required, but good body awareness is a plus. Classes will have a maximum of three students, so each student will have plenty of individualized attention as they build strength, flexibility, and ...Continue Reading
Dynamic Trapeze - Looking for more than just poses on the static trapeze? Learn to supplement your shapes with amazing dynamic movements. Dynamic Trapeze will cover the building blocks of many dynamic movements, including beats, drops, and circles. In Dynamic Trapeze 1, we will start with establishing a foundation of strength-building, exploring ...Continue Reading
Aerial Yoga- Tuesdays at noon - Come on out to lunchtime aerial yoga every Tuesday! In this class students will be led through a series of stretching and strengthening exercises which are enhanced by fabric hammocks. The class is open to students of all levels who want to improve their flexibility, strength and balance.
Static Trapeze - Want to learn static trapeze? Yeah, you do. Or you're pretty sure you do, anyway. To make you positive, I'll answer some frequently asked questions about it. What the heck is it? Static trapeze, sometimes called double-point trapeze, is a (usually steel) bar that hangs from between two (usually cotton) ...Continue Reading
Aerial Yoga Mondays - We'll use aerially suspended fabrics, or hammocks, to play with the principals of Hatha Yoga: Grounding while expanding, finding balance and freedom through the alignment of breath, physicality, and intention, exploring our relationship to gravity and buoyancy, finding length in the spine and greater openness in the hips with ease, ...Continue Reading
Beginning Hoop Dance - Beginning Hoop Dance: a 6-Week Series The focus of this hooping class is, first and foremost, to have fun hooping and to feel happy. Get ready for laughter, smiles, and a great core work out! We will explore hooping's bounds to a variety of musical rhythms, seeking balance, growth in ...Continue Reading
Dance Trapeze 2 - This 6-week workshop is for intermediate aerial students to work on low flying dance trapeze. We’ll learn more sequences in the ropes, intermediate level postures, poses, and sequences as well as begin to work towards drops. Class will include strength and flexibility exercises specific to trapeze as well as lots ...Continue Reading
Circus After School - This is a special, after-school survey of all things circus, including aerial arts, juggling, physical comedy, tightwire, stilt walking, acrobatics, German wheel and more! For kids ages 7 and up who like to exercise their bodies and their imaginations!
Private Cloud Swing Lessons - Cloud Swing private lessons are available by appointment to people who have prior aerial experience, a history of rock-climbing, gymnastics, acro or other board-approved activity. Participants must be able to demonstrate the ability to do 1 pull up, hang for 30 seconds from swing with 2 hands, demonstrate an inversion, and hold ...Continue Reading
German Wheel Classes - Beginning Class No experience required! Get a thorough and awesome introduction to the German wheel in this five-week class. You'll learn to rock on the wheel, roll with a partner, do cartwheels, and much more. This class will build the fundamental experience you need to progress further with wheel, and ...Continue Reading