Holiday Circus Sampler - Are you getting cabin fever already? Looking for some hands-on fun this holiday season? Seeking some active learning for your nearest and dearest while you get some shopping done? Here’s an all-ages opportunity to sample some of our circus specialties including Aerial Silks/Slings Tightwire German Wheel Acrobatics Juggling Balancing Clowning ...Continue Reading
Aerial Silks Beginner Private/Small-Group Classes - Have you been curious about aerial silks but classes don't meet your schedule or fill up too fast? You can still get the silks experience on your own time with private or semi-private lessons!
Wild Rumpus Winter Circus Performance Workshop - Our next Winter Circus production will take place on Feb. 10 and 11, 2018, at the Goodman Community Center! Each production is new, totally original, and a celebration of our all-ages circus community! We will spend 9 Monday afternoons at MCS building a tightwire, rolling globe, German Wheel act! We ...Continue Reading
Aerial private lessons - Are you interested in coaching on perfecting a specific skill or technique? Looking to try out a new apparatus? Can't make it to regularly scheduled classes? Private lessons might be right for you. Luv is available to teach private lessons or small group classes that are specifically tailored to the ...Continue Reading
Aerial Hoop (Lyra) Private/Small Group Intro Classes - Aerial Hoop (Lyra) intro classes are perfect for students new to Lyra or new to aerial. No experience is required, but good body awareness is a plus. Classes will have a maximum of three students, so each student will have plenty of individualized attention as they build strength, flexibility, and ...Continue Reading
Dynamic Trapeze - Looking for more than just poses on the static trapeze? Learn to supplement your shapes with amazing dynamic movements. Dynamic Trapeze will cover the building blocks of most dynamic movements, including beats, drops, and circles. We will work on training backward and forward hip circles (or “barrel rolls”), beats ...Continue Reading
Aerial Yoga- Tuesdays at noon - Come on out to lunchtime aerial yoga every Tuesday! In this class students will be led through a series of stretching and strengthening exercises which are enhanced by fabric hammocks. The class is open to students of all levels who want to improve their flexibility, strength and balance.
Static Trapeze - Want to learn static trapeze? Yeah, you do. Or you're pretty sure you do, anyway. To make you positive, I'll answer some frequently asked questions about it. What the heck is it? Static trapeze, sometimes called double-point trapeze, is a (usually steel) bar that hangs from between two (usually cotton) ...Continue Reading
Aerial Yoga Mondays - We'll use aerially suspended fabrics, or hammocks, to play with the principals of Hatha Yoga: Grounding while expanding, finding balance and freedom through the alignment of breath, physicality, and intention, exploring our relationship to gravity and buoyancy, finding length in the spine and greater openness in the hips with ease, ...Continue Reading
Aerial Silks Try It Out Introductory Class - Try It Out Classes are scheduled for groups of 4-6 by appointment. Check back for open-registration classes! Are you really interested in aerial arts but not sure if it's the right adventure for you? Do you want to a fun, unique birthday/bachelorette/shower/party*? Come to a Try It Out class! This ...Continue Reading
Beginning Hoop Dance - Beginning Hoop Dance: a 6-Week Series The focus of this hooping class is, first and foremost, to have fun hooping and to feel happy. Get ready for laughter, smiles, and a great core work out! We will explore hooping's bounds to a variety of musical rhythms, seeking balance, growth in ...Continue Reading
Aerial Fabric – Sling - This 6-week workshop is for aerial students to work on aerial fabric sling. We’ll learn sequences inside and outside the fabrics, postures, poses, and sequences as well as begin to work on drops. Class will include strength and flexibility exercises specific to sling as well as lots of time working ...Continue Reading
Dance Trapeze 2 - This 6-week workshop is for intermediate aerial students to work on low flying dance trapeze. We’ll learn more sequences in the ropes, intermediate level postures, poses, and sequences as well as begin to work towards drops. Class will include strength and flexibility exercises specific to trapeze as well as lots ...Continue Reading
Aerial Silks-Intermediate - This 5 week session for continuing intermediate students. Students will continue learning fundamental postures of aerial silks; including climbs, locks, holds, drops, and transitions, to safely build a strong foundation in aerial arts. Each class will include strength and flexibility exercises specific to aerial training and time to build aerial ...Continue Reading
Aerial Silks-Fundamentals/Advanced Beginner - This 5 week session is for continuing students. Students will begin learning fundamental postures of aerial silks; including climbs, locks, holds, and transitions, to safely build a strong foundation in aerial arts. Each class will include strength and flexibility exercises specific to aerial training and time to build aerial vocabulary ...Continue Reading
Circus After School - This is a special, after-school survey of all things circus, including aerial arts, juggling, physical comedy, tightwire, stilt walking, acrobatics, German wheel and more! For kids ages 7 and up who like to exercise their bodies and their imaginations!
Private Cloud Swing Lessons - Cloud Swing private lessons are available by appointment to people who have prior aerial experience, a history of rock-climbing, gymnastics, acro or other board-approved activity. Participants must be able to demonstrate the ability to do 1 pull up, hang for 30 seconds from swing with 2 hands, demonstrate an inversion, and hold ...Continue Reading
German Wheel Classes - Beginning/Intermediate Class No experience required! Get a thorough and awesome introduction to the German wheel in this five-week class. You'll learn to rock on the wheel, roll with a partner, do cartwheels, and much more. This class will build the fundamental experience you need to progress further with wheel, and ...Continue Reading