Mondays, 12:30-1:30 p.m.
10/9-11/6/17 (5 weeks)
$75 for the 5-week session or $17.50/class to drop in.
We’ll use aerially suspended fabrics, or hammocks, to play with the principals of Hatha Yoga: Grounding while expanding, finding balance and freedom through the alignment of breath, physicality, and intention, exploring our relationship to gravity and buoyancy, finding length in the spine and greater openness in the hips with ease, and the support of our aerial slings. No prior yoga or aerial experience is required.
Private and custom group instruction is also available! Please contact Marcia Miquelon at email@example.com for more info or to book a lesson.
Marcia Miquelon directs the Mazomanie Movement Arts Center and the Wild Rumpus Circus. Her movement and teaching experience ranges from dance to yoga to contact improvisation to long-distance cycling to downhill skiing. She joined Cycropia Aerial Dance in 1994, and performed, choreographed, directed, and served in administrative roles w/ this unique artists collective until 2015. She completed Scott Anderson’s Alignment Yoga teacher training course, a National Yoga Alliance accredited program, in 2004, and completed her adjunct certification in the Skinner Releasing Technique in 2005.
Register here (this takes you to the Rumpus Room web site to register directly with the teacher).